Whether through painting, writing, dancing, singing, or simply creating something with our hands, the act of making art is profoundly healing, something that has been with us since time immemorial. Art isn’t just a tool for processing pain. It’s a way to rediscover joy, reclaim our voice, and reconnect with ourselves and the world around us. Art isn’t just a tool for processing pain. It’s a way to rediscover joy, reclaim our voice, and reconnect with ourselves and the world a

A reexamination of what labels are and how they help boost confidence.

A reflection of 2021: I did a lot so why do I think I've done nothing? An introspection of what it means to work.

Reflections on what play is and how play helped me be a more authentic version of myself