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The Healing Power of the Arts: Reclaiming Joy, Connection, and Resilience Through Creativity, Playfulness and Imagination
Whether through painting, writing, dancing, singing, or simply creating something with our hands, the act of making art is profoundly healing, something that has been with us since time immemorial. Art isn’t just a tool for processing pain. It’s a way to rediscover joy, reclaim our voice, and reconnect with ourselves and the world around us. Art isn’t just a tool for processing pain. It’s a way to rediscover joy, reclaim our voice, and reconnect with ourselves and the world a

Asta Au
Sep 7, 20256 min read


Asta, You're Brave. Always Have Been.
An exploration of what bravery is. A personal journey on reconciling with what it means to be brave. A friend and classmate described me...

Asta Au
Jan 18, 20245 min read


Times I Thought I Was An Alien
A reflection of times I thought I was an alien or robot growing up. I didn't know there were reasons for it. I just thought I was the weird

Asta Au
Oct 22, 20231 min read
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